Tag: fear

A Gentle and Quiet Heart

- dannalundstrom 1 Comment

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When I am neglectful of my quiet time, the first place it shows up is in my negligence with others.  Luke 6:26~Her mouth speaks from that which fills her heart.  It is so important for me to evaluate the contents of my heart daily.  When I fail to do this, I am susceptible to an unsettled and unkind heart.  Just a few things that prevent a gentle and quiet heart for me are fear, anxiety, worry, control (which are all unbelief), anger, unforgiveness, unconfessed sin, fatigue, and lastly a need for people to understand me.  These are all explanations but must never be excuses.

Father, my heart is susceptible to clutter. When I fail to recognize it and bring it all to you; I inexcusably give it to others. Actualize in me a keen awareness of what is taking refuge in my heart so I may rest in your strength to transform the unholy into holy. Remind me that many of these things that unsettle my heart are about me elevating myself and excluding you. It is so easy in my the makings of my days to forget to call on you as my director instead of my default. May your name be the song of my lips so that I readily enact you in times of praise and pandemonium. Thank you for loving me in all my messiness. Amen.

Less of Me, More of You, Lord

- dannalundstrom 1 Comment

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What am I going to do?  How am I going to handle this?  Several times over the last two weeks I have caught myself asking these questions.  I didn’t realize there is a niche of narcissism hidden in my heart until exposed by my thought pattern.

Every time my mind defaulted to one of those questions, I received a question back.  Thank you, Lord, for your faithfulness!  The responses to my questions were a unified theme-ME.  “What are YOU going to do?”  “How are YOU going to handle this?”

Do you see my problem here?  I was exalting myself and excluding God.  

Also, in those moments of fear, my first line of defense was panic instead of prayer.  When I am under pressure, I easily forget the Source of my security. Control, micromanagement, and self-reliance are such insidious impostures that lead me down a path planned by my flesh instead of a passage paved by my Father.

I am grateful for the reminder that it was time for a self-demotion in exchange for a Savior promotion.  

Life is so much lighter when I settle into my designed role as a child of a Father, who knows and controls all things.  My planning hands rarely prosper, and life becomes futile; it is when I leave room for God to mold my purpose that living becomes fruitful.

Father, remind all your children who need to remember when we are prone to fighting for ourselves that Jesus’ victory belongs to us.  In all the ways, we deceive ourselves into believing we are in control, whisper that peaceful word that is too elusive in our hearts and minds-rest.  May we lay down all our plans, schemes and weapons intended to forge our plans for life and remember that You have already written our entire story with Your Sovereign Hands.  Father, I confess, I get overwhelmed by demanding days; tempting me to maximize myself and minimize you.  When I do this, chaos becomes my company, fear becomes my friend and anxiety becomes my advisor.  Quickly convict my heart and direct me back to Your promises, the only resivor of rest for riddled ragamuffins like me.  Amen.

The Real Trinity

- dannalundstrom

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What trinity are you operating under today?

I opened one of my books this morning and read this: In nothing be anxious. ~Philippians 4:6
That is a tall order for me most days. In really difficult and threatening situations, it is much easier to be a victim than a victor. It is common to profess to live under the Trinity, Father, Son, and Holy Spirit. However, in the refining heat of life’s challenges it is effortless to become a casualty of the wrong trinity; fear, anxiety and worry.

What is easier can insidiously become a place of comfort. When getting honest, the wrong trinity can mascarade as a self-southing blanket of safety. This is one of the enemy’s biggest lies. He wants you and me operating under the wrong authority.

Walking in the shadow of Father, Son and Holy Spirit as our compass is not the effortless way, but it is the effective way. We are not called members of God’s army metaphorically; but literally because we are in a battle with the forces that are always preying on our hearts.

As 1 Corinthians 16:13 says, we must always be on alert; standing firm with strength and courage in our faith. May we all pray for sufficient grace to live that command every day, because we cannot do it out of our strength.

Be encouraged friends, the presence of fear, anxiety and worry does not mean we have no faith; it means because of the fall we need faith.

Twice or thrice a day, look to see if your heart is not disquieted about something; and if you find that it is, take care forthwith to restore it to calm. ~Francis De Sales

Consider Prayer Before Panic

- dannalundstrom

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The way we are wired is an indicator of how we react, but it does not have to be a dictator.  Being in touch with our tendencies is very helpful in maintaining stability.

This morning as people are defaulting to our natural fear mode about a “possible” Ebola patient at UAB, why don’t we take a moment and consider prayer before panic.  Pray for the patient, the family and all health care workers involved in this persons care.  So many times our fears never become a reality.

The media feeds fear. Be aware of what is going on to an extent, but fix your thoughts on a God, who is over ALL things, knows ALL things and is faithful through ALL things.  

Whatever situation you are facing today, possible Ebola, a dreaded diagnosis, broken relationships, God is not surprised.  He wrote the story, and He knows how it will end.  Do you trust Him?

The biggest battle we all face is the one in our minds.  Sometimes we become hostages to our thoughts but we are not helpless against them.  Consider prayer before panic in all situations.  It makes all the difference.  I know this because it is a discipline I had to learn, too!

Philippians 4:8 ~And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.

I Am With You Always…

- dannalundstrom

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When I was a child, I was afraid of the dark. I would go to bed paralyzed with fear. Only two things comforted me, a light so I could see through the darkness and the presence of someone I trusted to take care of me. Without those two securities, my situation was hopeless. I did not rest, and my mind became a battlefield generating fear faceted thoughts that terrified me relentlessly.

I am not that child that is afraid of the dark anymore, but I am still that child who is prone to fear and needs light, and the presence of someone else who I trust and know will take care of me. I have both in One, and so do you.

The situation you are facing today; the one that is terrifying you; it does not have to control you. The One you keep company with controls all things. He conquers, commands and contains all things. At times when you feel abandoned by Him, perhaps you forgot to turn the light on. Psalm 119:105 tells us God’s word is light. ~Your word is a lamp to guide my feet and a light for my path. Once you have light, it is easier to mind your mind so that you may take captive every fraudulent thought and rest in what is promised you.

You are not doomed to your darkness today unless you choose to be. Pay attention to what and Who you are paying attention to. Ask for the grace to focus on your Savior, not your situation. It can be a challenge. I know, friends.

Father give peace to your children who are surrounded by darkness today. Carve a cleft of protection for them to seek shelter in as you did for Moses. Give them full assurance of your presence and protection. Gratify them with your glory today, Father. Amen.

 

Freedom in Jesus Alone

- dannalundstrom

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I have to be honest even when honesty feels scary. Today I feel an incongruence in my heart about celebrating our freedom. The tone of our world right now feels more about imprisonment and fear than independence and freedom.

Are we free? We are burning one another’s churches. Are we free when we are judging and persecuting one another’s sin with a blindness to our own? Our young women and children are being sold into slavery and Americans are committing unthinkable crimes against Americans. Are we free?

I saw an add this morning that said, “freedom is never given, it is won. Many brave men and women have sacrificed immensely, some everything, to keep us safe. They are true heroes, and I will never forget their loyalty, courage, and dedication.

From a different perspective, though, if we are followers of Jesus, the story reads a little different. Our freedom was both won and given. If I look at our world, I often become discouraged and angry. This world feeds us a lot more fear than freedom. Only Jesus gives us the freedom from that fear.

Today more than ever, it is crucial that we fix our eyes on Him. Today more than ever it is vital that we base our hope and our future on our providential creator, not our presidential candidate. Our power, our protection, our purpose and our plan does not come from anything or anyone authentic to this world, but the Author of this world. We must ask Him to use us as vessels of his peace and His purpose. All of us individually must decide to get out in this world and make a difference. We cannot afford to wait for someone else to do it.

We must put idol aside to pursue intentional.

I don’t think our presence in this world is to lead people to delight, but disturbance colored in shades of hope and kindness.

Until we are confused, we will always be content.

There are a lot of good people doing a lot of good in this world. Today I pray we highlight more of the good that is pervasively present than the evil that is persistently pursuing. Darkness can take many things away from us, but not our choices. An inactive light cannot be seen. We must shine our lights! Let’s celebrate the freedom to pursue purposeful paths today.

Painful Places, Polished Purposes

- dannalundstrom

  
Hey friend, 

When you are deep in darkness, gripped by grief or fraternizing with fear, Jesus is not shaking His head in disappointment. He is not ashamed of your tears. He bottles them, and holds them close in His care. He knows it is His strength, not yours, that saves.  Be true to where you are. 

 Sometimes we have to settle in painful places while purposeful ones are being polished. 

 Sit with your sorrow and pause in your pain, for they hold holy purpose. Once Jesus is ready, He will dim your darkness, lavish grace upon your grief and hand carve a deeper faith out of your fear.  

Jesus your children are parched. They are on dry, dusty roads they never would of chosen. None of us know why you have allowed these journeys, but if they must be, give fresh springs of living water to sustain your children as they travel. Place friends along their paths that mirror your benevolence, giving them mana for each moment. Allow your glory and your grace to be the story at the finish line. Your will, not ours Lord.  Amen.

The Trail of Life

- dannalundstrom

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Yesterday our family set out on what was supposed to be a short hike.  It turned into four-miles.  I realize for a lot of you that is short.  Not for me, especially in muddy, rocky, uphill terrain, with altitude as a contributing barrier.

As I was struggling through a large uphill span of our hike, I was noticing all the ways nature mimics life.  The trials of that riddled trail were a parable of life.  There are times in life when we are sucking air just to survive, and there are times we are enjoying the view.

Struggles are often long and appear as if they will never end.  Giving up or giving in becomes an attractive option.  Fears are frequent and real.  The bends and turns are prone to placing us in barren places rather than beautiful spaces.  We have this great hope, though, that a great joy awaits, so we pick ourselves up and continue walking.

When we experience those moments where we catch our breath and enjoy the beauty around us, we appreciate them more because we know the effort and intention it took to get there.  The experience gives us a fresh supply of endurance for our trek knowing those encounters are just preludes to something greater.

The walk goes on.  We cycle through stages on a spectrum somewhere between worn and wonderful.  It is within the worn corners we grow in determination and perseverance.  In the wonderful places, we cultivate grateful hearts, and our eyes begin to see the fountains of grace poured into our pilgrimage.

Life is a necessary combination of both, the broken and beautiful so that we remain steadfast with our eye on the ultimate reward ahead-Home.

Yesterday for me, the grand reward was the sight of our car.  As we walk the path of our eternal home, though, knowing for certain the joy that awaits us is sustenance for the trails of our hike.

Keep walking friends.  If you believe the Bible to be true, there is unimaginable and everlasting gratification at the end of your journey.

Hebrews 12:1~Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith, let us strip off every weight that slows us down, especially the sin that so easily trips us up.  And let us run with endurance the race God has set before us.

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But God

- dannalundstrom

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Jesus lived to see you. He died to save you. He was resurrected to sustain you. He sees what you are walking through today. He will rescue you from the pit of despair if you take His hand. He will comfort you in order that you may find confidence and joy in Him, not your circumstances. Every time doubt and fear intrude your space today fight back with two words; But God. He is already in the midst.